Tabata Pro is A MUST HAVE TABATA TIMER to maximize workouts. If you're at a loss for what to listen to at bedtime, head to Spotify's Sleep selection of playlists for some quick inspiration.Tabata Pro is a premium fitness timer recommended by fitness trainers, phys-ed teachers, and athletes for high-intensity interval training (HIIT) and Tabata training. If you set a timer and you haven't fallen asleep yet, you can go back in and tap either Turn off Timer or select more time. You'll can tell that the Sleep Timer function is active by the moon icon that appears next to the playback controls. If you're quick to fall asleep, choose End of track or End of episode. There are six increments to choose from, between five minutes and an hour. Scroll down and select Sleep Timer from the list of options that appear.

If you're listening to a podcast, tap the little moon icon in the bottom-right corner.

If you're listening to music, tap the three dots in the top-right corner of the screen.Select the 'now playing' screen so that the artwork and playback controls are front and center.Start playing your music or podcast of choice.Launch the Spotify app on your iPhone or iPad.If you don't see the function in the Spotify app, check back later in the day, by which time the rollout will have hopefully reached you. Spotify is rolling out the feature via a software update, so make sure you've downloaded the latest version of the Spotify app from the App Store before following these steps. It can also help save your battery, and potentially your data allowance if you're streaming over cellular.

It's a useful function to have if you don't want your iPhone playing through that carefully chosen playlist or podcast series when you're not awake to enjoy it. Basically, the Sleep Timer feature is for anyone who goes to bed with Spotify playing on their iOS device and wants it to automatically stop playing after they've fallen asleep.

Timer on spotify iphone